All individuals with vision loss are welcome to attend! Join us every Tuesday and Thursday morning on Zoom for a beginner yoga class. No experience necessary.

Yoga is a great way to improve your balance, core strength, flexibility, physical and emotional well being. You can participate seated in a chair, on a yoga mat or floor.

Classes are open to both women and men and cost 150$ for ten weeks (20 sessions).

If you’re interested in participating, please contact Cathy at the MBSA office by email at blindsport@shawbiz.ca or phone at 204-925-5694 for more information and to receive the Zoom link.