*FREE* Olexercise! Online exercise class
November 27 @ 5:30 pm - 6:15 pm
Get ready to join people with a sense of humour, keen to try new things, for a little online fun. The online session is simple: a meet and greet format with some exercises.
- Expect personalized advice
- Lots of encouragement
- A chance to connect with new kinds of people
- Learn about recreation equipment, and opportunities in the community.
We’ll talk about upcoming outings and events, and get a few “reps” in while we do it.
This is for persons with abilities/disabilities of all shape, size and character, and a gateway to outdoor programming we do too.
Your facilitator is coach Olex Korniiko, a newcomer to Canada with an impressive resume and even more indomitable spirit! Olex is a former Paralympic athlete with an academic background in sports psychology and kinesiology. A coach and a community organizer, he was instrumental in developing programming for people across the disability gamut in his home near Kyiv. Olex spent most of his childhood at home with a rare condition, expected to never walk again. But you tell your story. This is your chance to join him and others in a journey part fitness, part access, part community and all fun.
Free and open to all.
Please email olex@winnipegtrails.ca for the online link!
Winnipeg Trails hosts all kinds of events to get people moving! Try something new or join something fun! Equipment if needed is often provided or at a low cost.