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*FREE* Olexercise! Online exercise class

December 11 @ 5:30 pm - 6:15 pm

wheelchair user with arms raised in front of a floating laptop showing online exercise with event details as per above. Wednesdays at 5:30

 

Get ready to join people with a sense of humour,  keen to try new things, for a little online fun. The online session is simple: a meet and greet format with some exercises.

  • Expect personalized advice
  • Lots of encouragement
  • A chance to connect with new kinds of people
  • Learn about recreation equipment, and opportunities in the community.

We’ll talk about upcoming outings and events, and get a few “reps” in while we do it.

This is for  persons with abilities/disabilities of all shape, size and character, and a gateway to outdoor programming we do too.

Your facilitator is coach Olex Korniiko, a newcomer to Canada with an impressive resume and even more indomitable spirit! Olex is a former Paralympic athlete with an academic background in sports psychology and kinesiology. A coach and a community organizer, he was instrumental in developing programming for people across the disability gamut in his home near Kyiv. Olex spent most of his childhood at home with a rare condition, expected to never walk again.  But you tell your story. This is your chance to join him and others in a journey part fitness, part access, part community and all fun.

Free and open to all.

Please email olex@winnipegtrails.ca for the online link!

Winnipeg Trails hosts all kinds of events to get people moving! Try something new or join something fun! Equipment if needed is often provided or at a low cost. 

 

Details

Date:
December 11
Time:
5:30 pm - 6:15 pm
Series:
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