Blind Sports – Yoga (morning sessions)
ZOOM!Yoga is a great way to increase your balance, core strength and flexibility. It also benefits your emotional well being. This program begins October 5th and runs for 10…
Yoga is a great way to increase your balance, core strength and flexibility. It also benefits your emotional well being. This program begins October 5th and runs for 10…
First Steps Wellness Centre Manitoba will be hosting adapted exercise classes catered to persons living with disabilities, as well as the elderly population. All ages are welcome (minors require…
Using the physical aspects of Jiu Jitsu, you will learn how to safely get away when confronted 13 years old + / All abilities welcome Date: Every, Thursday evening Location:…